Working from home?

Now we are coming out of the national lockdown we are continuing to develop the clinic with new COVID practices in place.

We are seeing many patients with problems caused by new ways of working from home.  Sometimes these are pre-existing conditions that have been exacerbated by prolonged periods of sitting at a home desk and having less activity such as walking to and from work, as well as developing new conditions.

During this ‘recovery’ period we all need to be mindful of our health and wellbeing and look after our bodies as this has a positive effect on our mental wellbeing too.